Flying Basics Course
Master the fundamentals of bodyflying.
The first sections of the course will be released in November 2025.
What is the Course?
We believe that powerful flying begins with healthy movement. Through a combination of theoretical understanding and practical application, you'll learn how to master high-performance flying through precision and space control. The course provides you with undersanding of the basic movements, with ground exercises and flying practice.
As we say: "We have to feel the space to walk, as we need to feel the floor to fly." This course will help you develop that essential connection with the air and your body.
A Message from the Coach
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Watch this introduction video to learn more about the course and what makes it special.
What You Can Expect
Comprehensive Lessons
In-depth lessons covering written theory, illustrations, and videos of ground and flying exercises.
Science-Based Approach
Learn the physics and biomechanics behind effective movement techniques.
Practical Techniques
Apply what you learn with actionable exercises and movement drills you can practice.
Expert Instruction
Learn from an experienced coach and doctor who understand the nuances of movement and bodyflying.
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